Saturday, 17 November 2012

The Power Of Vulnerability

Last week in class we watched a compelling video about vulnerability and its links to human nature. A lady named Brene Brown described the power of vulnerability and explained that to live life to the fullest, we must embrace it. Some of the key points I identified from this video are:
 - Connection to everything around us gives us purpose and meaning
 - The fear of disconnection is universal
 - You must feel worthy of love and belonging
 - Fully embrace vulnerability
 - Feel that you are enough
   - be kinder to yourself

In conclusion, Connection is what everybody desires and needs, It gives our lives purpose and meaning and without it, we feel vulnerable and weak. To overcome the struggle with vulnerability, one must feel worthy of love and belonging and fully embrace vulnerability, in order to live a happy life

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